Beach Foodie: The “skinny” fat

Magical Monday to you! In my photo this week, I share one of my favorite super foods; coconut oil. I use it in many of my recipes and I love it’s “blendability”. This week I did a little more research and discovered in addition to being a wonderful “raw fat” that supports your organs, skin, … Continue reading →

Beach Foodie: The magic of flowers and fruit

class=”alignleft size-medium wp-image-502″ /> Magical Monday to you! In the photos this week, I bring you a bouquet of flowers and fresh fruit as I share my magical miscellaneous experiences. Last week, I had the fabulous opportunity to do a “body paint” photoshoot for a book. There will be 100 “backs” in the book, all … Continue reading →

Beach Foodie: Magic Inflatable Ride

Magical Monday to You! In my photos this week, I bring you a “magical miscellaneous” experience of a magic ride on a huge inflatable stand up paddle board. I choose to participate in a race supporting the Los Angeles Waterkeeper Organization and to enjoy a fun race on Paradise Cove in Malibu Ca. I had … Continue reading →

Beach Foodie: Magic of the morning

Magical Monday to you! In my photo this week, I share the beauty of Santa Monica beach in the early morning when the dolphins are swimming and magic is in the air. I invite you this week to consider the “magic of the morning” and how it can energize your life. The early morning is … Continue reading →