Beach Foodie: Summer Fun

Magical Monday to you! Today, I’m going to discuss living in the present and being open to new experiences. In my photo, you see me at a cosmetic event where we spent the morning getting our makeup professionally done by “ace” makeup artists. It was an international event and such a good time. New friends, … Continue reading →

Beach Foodie: Power of the sea

Magical Monday to you! Today my tidbit is on the power of the sea for your nutrition. In the photo, you see a bag of “recovery” bits which are 100% organically grown chlorella algae. Algae is a wonderful food. This food is grown organically and harvested, just like other crops. It is then air dried … Continue reading →

Beach Foodie: The Wonderful World of Greens

Magical Monday to you! Today I invite you to a discussion on the wonderful world of Greens. In the photo, I have some organic basil surrounding a beautiful head of organic cabbage with the ocean in the background. Basil and other greens make wonderful salads, raw soups, and are so cleansing for the body. Cabbage, … Continue reading →

Beach Foodie: The Energy of Hope

Magical Monday to You! With the energy of love and gratitude comes the collaborative energy of hope. The photo this week shows a beautiful ball of golden light over the ocean, shimmering in beauty and reminds me of “Hope”. Hope is such a joyful emotion because it connects us to endless possibilities for our best … Continue reading →