Magical Monday to you! I’m starting something new this week called “Tips and Tidbits”. I’ll be sharing a tip or tidbit with you each week focusing on the topics I cover in my two books and how I apply these concepts in my life. They are “embellishments” to my books on the beach foodie lifestyle. … Continue reading
Tag Archives: Foodie
Beach Ball Model for High Life Force Living:Part 2
I’m so glad you are here for PART 2 of the discussion on the Beach Ball Model for High Life Force Living. High life force living means you select activities and make life affirming choices about the food you eat, choosing to “move” your body, incorporating meditation by going INWARD to connect with your divine … Continue reading
Secret Ingredients to all Blissful Eating
A magical Monday to you my beloved beach foodies. This week I’m going to be sharing the secret ingredients to all BLISSFUL eating: the twin flames GRATITUDE and LOVE. Every time you eat or drink anything, I invite you to say thank you to build your love energy. As you build your love energy, you … Continue reading
Blissful Eating
As we begin this blissful week, I would like to mention that over the weekend I was paddleboarding on the Atlantic and a gentleman ask me if I was part of the “Beach Beautification Program”. I thought it was so cute and applicable to the Beach Foodie lifestyle. We can all be part of our … Continue reading
Beach Foodie 