Lifestyle

Beach foodie: the energy of “rest”

20161125_12515920161122_174528Magical Monday to you. In my photos this week, I share some restful times I enjoyed on a cruise to the southern Caribbean. After an all night flight from Miami to LA, I am fasting, meditating, and enjoying time in the steam room today.
It is important to take time to transition after traveling and allow the energy of rest to rejuvenate your body for the next flow of positive activity.
So this week, I invite you to create some space for the energy of redt; even if only for a short while.
Great joy to you!
Love, love, love!
Cfayla

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