Beach food: the energy of “the helm”

20160612_072918Magical Monday to you! In my photo this week I am back on the west coast and “at the helm” in the early morning. The positive energy we allow to flow into our lives is a choice to be at the helm of our energy and our journey. Each day we can build upon the loving flow of energy through many of those every day choices and what we focus on in our lives. Being in nature whether on saiboat or in the mountains can restore us and bring fun and besuty into our lives.
20160611_183205In my second photo, I share my “bunny ears” from the playboy jazz festival. The music was fabulous and uplifting. The “magical miscellaneous” experiences in our life bring in the energy of play, joy,and fun and allow us to “re-set” our energy flow to bring more ease and grace to our lives
So in this magical summer season, i invite you to be “at the helm” of youeenergy flow and to enjoy some “magical miscellaneous” experiences of your own.
Great joy to you!
Love, love, love!


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