Beach Foodie: Catch a new wave

IMG_20140329_193852_970Magical Monday to you! In my photo this week, I share a view at the “Prado” restaurant in Balboa Park, San Diego. Balboa Park is one of those magical miscellaneous places where nature and culture create a fabulous fusion experience of energy, fun, and nature.
This week I invite you to consider “catching” your own new wave. The opportunity was presented to me to take a weekend trip to San Diego so I caught the wave of fun energy and make the choice to embrace a weekend in another location. I combined some fun movement along the way; bike riding around Mission Bay and the oceanfront in San Diego; having a wonderful healthy dinner at Prado, and taking the opportunity to do a “cooking demonstration” and sharing some of my recipes and books with new friends. Getting away for a “new wave” gives us time to have fun, embrace a new and different energy, and rejuvenate our minds, bodies, and spirits.
Another “new wave” of energy opportunity comes with the new moon energy that began yesterday. It’s a time when you can embrace even more fully who you are, your dreams and desires, and your healthy and fit “YOU” to an even greater level. It’s a time when you can be all you want to be…
The beautiful waves of Encinitas reminded me that beautiful energy comes in all forms, all types of waves…Even if you love your everyday flow of life and your wave, a new one might connect you with an aspect of your energy potential that was just waiting to be “tapped”.
So, this week, I invite your to enjoy the fabulous energy of your “new wave”, the energies of the new moon, and to embrace, create, and be open to the opportunities in your life for magical miscellaneous experiences.
Great joy to you! Love, love, love! Cfayla


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